Weigh In record (no journal entry) for 16 May 2017
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190.9 lb
Lost so far: 17.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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815 kcal
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Fat: 53.67g | Prot: 61.42g | Carb: 21.88g.
Breakfast: 1% Fat Milk, Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Sour Cream, Trader Joe's Hass Avocado, Butter, Cauliflower, Pork Loin (Tenderloin). more...
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losing 7.7 lb a week
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