Weigh In record (no journal entry) for 16 May 2017
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201.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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956 kcal
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Fat: 37.68g | Prot: 49.66g | Carb: 107.10g.
Breakfast: Rapadura, Cuscuz (Cozido), Ovo Cozido. Lunch: Italac Leite Condensado, Dr. Oetker Gelatina Zero, Beterrabas, Cenouras, Carne de Bode. Snacks/Other: Qualitá Chipa de Queijo, Salada de Frutas. more...
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losing 15.4 lb a week
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