Annie9656's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
138.8 lb Lost so far: 20.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1220 kcal Fat: 45.17g | Prot: 52.85g | Carb: 155.83g.   Breakfast: milk, oatmeal mccann's, tea, honey, craisins. Lunch: The Spicy Chipotle Burrito, Tortilla Chips, diet coke. Dinner: olive oil, lentils, pearled barley, tomatoes, onion, celery, carrot, salt. Snacks/Other: prunes, coffee, celery, reduced fat peanut butter, soy milk vanilla silk, Peanut Butter Sandwich cookies girl scout. more...
on diet Annie9656's own diet   losing 0.6 lb a week

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