kmf1981's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
308.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2017:
712 kcal Fat: 8.79g | Prot: 18.51g | Carb: 146.81g.   Breakfast: Cuties Clementines, Latte Coffee. Lunch: Pineapple, Nature's Promise Organic Grape Tomatoes, Blueberries, Taylor Farms Celery Sticks. Snacks/Other: Bananas, Cuties Clementines. more...
gaining 1.4 lb a week

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