Weigh In record (no journal entry) for 16 May 2017
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227.0 lb
Lost so far: 42.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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239 kcal
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Fat: 9.04g | Prot: 35.39g | Carb: 5.48g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Premier Nutrition High Protein Shake - Chocolate. more...
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losing 11.2 lb a week
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gingersparks6610's weight history
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