Eve Davidson's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
135.6 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2017:
419 kcal Fat: 17.99g | Prot: 10.96g | Carb: 57.86g.   Breakfast: Bananas, Mixed Nuts, Asda Conference Pears, Asda Chosen By You Greek Style Yoghurt with Honey, Tea with Semi-Skimmed Milk. more...
2114 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours and 35 minutes. more...
gaining 0.2 lb a week

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