Weigh In record (no journal entry) for 29 February 2012
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205.2 lb
Lost so far: 5.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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829 kcal
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Fat: 35.07g | Prot: 54.68g | Carb: 77.44g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Extra Lean Ground Beef, Tomatoes, Water. Dinner: Beef, Water, Tomatoes. Snacks/Other: Water, Golden Delicious Apples, Water, Navels Oranges. more...
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losing 5.6 lb a week
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