Weigh In record (no journal entry) for 01 March 2012
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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756 kcal
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Fat: 24.93g | Prot: 59.05g | Carb: 77.44g.
Breakfast: Metamucil, Black Tea Bags. Lunch: Chicken (Skin Not Eaten), Water, Tomatoes. Dinner: Extra Lean Ground Beef, Tomatoes, Water. Snacks/Other: Water, Water, Golden Delicious Apples, Water, Navels Oranges. more...
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losing 1.4 lb a week
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alaskacarnut's weight history
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