Weigh In record (no journal entry) for 29 February 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1769 kcal
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Fat: 64.86g | Prot: 115.58g | Carb: 191.26g.
Breakfast: peanut butter, orange juice, boca burger, flaxseed bread, activia yogurt, oatmeal. Lunch: peanut butter, flaxseed bread, lean sausage, purple hull soup. Dinner: squash, rustic italian bread, grilled onion, tuna, onion roll. Snacks/Other: peanut butter, flaxseed bread. more...
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gaining 11.2 lb a week
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foredecvk's weight history
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