Weigh In record (no journal entry) for 15 May 2017
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185.5 lb
Lost so far: 8.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1860 kcal
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Fat: 123.75g | Prot: 56.20g | Carb: 142.43g.
Breakfast: Tea with Milk, Coffee with Milk, Apricots, Icelandic Yogurt. Lunch: Butter, Havarti Cheese, Hellmann's Real Mayonnaise, Avocados, Rye Bread, Poached Egg. Dinner: Baskin-Robbins World Class Chocolate Ice Cream, Navels Oranges. more...
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losing 3.5 lb a week
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gallusgal's weight history
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