Weigh In record (no journal entry) for 15 May 2017
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127.6 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2017:
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662 kcal
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Fat: 51.93g | Prot: 33.54g | Carb: 16.65g.
Breakfast: Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café, Frimesa Nata. Dinner: Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, Pepino (com Casca), Couve Manteiga Crua, Alface Americana, Spoleto Cenoura, Ovo (Inteiro), Aviação Manteiga com Sal, Psyllium, Sabor Verde Semente de Chia Sabor Verde, Psyllium. Snacks/Other: Sadia Queijo Mussarela (40g), Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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losing 13.9 lb a week
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Fernanda A. de Lara's weight history
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