Weigh In record (no journal entry) for 15 May 2017
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2017:
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568 kcal
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Fat: 46.31g | Prot: 28.72g | Carb: 10.00g.
Dinner: Lettuce, Ground Beef (80% Lean / 20% Fat), Butter, Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking). more...
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steady weight
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