c123thomas's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
192.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2017:
1026 kcal Fat: 32.45g | Prot: 63.76g | Carb: 75.34g.   Breakfast: Open Nature Spinach & Feta Chicken Sausage, Scrambled Egg (Whole, Cooked). Lunch: Lipton Sweetened Iced Tea, Moe's Southwest Grill Steak Joey Burrito. more...
gaining 0.2 lb a week

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