Weigh In record (no journal entry) for 29 February 2012
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167.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 February 2012:
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1419 kcal
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Fat: 86.84g | Prot: 139.55g | Carb: 17.15g.
Breakfast: kirkland bacon, atkins chocolate royale, Egg. Lunch: shredded cheese kraft, spring mix, tomato, chicken leg, chicken thigh, blue cheese dressing kraft. Dinner: Parmesan Cheese (Hard), spinach , shrimp, organic steak. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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gaining 3.5 lb a week
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Lisa Kay's weight history
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