Lisa Kay's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 February 2012:
1419 kcal Fat: 86.84g | Prot: 139.55g | Carb: 17.15g.   Breakfast: Egg, atkins chocolate royale, kirkland bacon. Lunch: blue cheese dressing kraft, tomato, spring mix, chicken thigh, shredded cheese kraft, chicken leg. Dinner: Parmesan Cheese (Hard), organic steak, shrimp, spinach . Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
on diet Atkins   gaining 1.9 lb a week

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 181.8 lb.

Lisa Kay's Buddies

soccermom23boys recorded a Weigh In at 173.4 lb.
jparlett and ruabrannw are now buddies.
TOFU updated their Food Diary.

Other Member Diet Recent Activity

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genedougherty recorded a Journal Entry.
MJudyM recorded a Weigh In at 126.4 lb.
sara_corfield updated their Exercise Diary.
Sugar Waffle supported dnpaula's Weigh In.