Weigh In record (no journal entry) for 29 February 2012
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199.6 lb
Lost so far: 13.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1065 kcal
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Fat: 90.46g | Prot: 63.18g | Carb: 113.22g.
Breakfast: Coffee. Lunch: Chicken and Leek Soup, 6" Double Turkey Breast & Ham. Dinner: Mixed Salad Greens, pepper steak. Snacks/Other: snickers Duo, Malted Danish, Peanut Butter, UTTERLY BUTTERLY. more...
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gaining 0.2 lb a week
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