Weigh In record (no journal entry) for 14 May 2017
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129.6 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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662 kcal
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Fat: 52.52g | Prot: 33.60g | Carb: 15.54g.
Breakfast: Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café, Frimesa Nata. Dinner: Sadia Queijo Mussarela (40g), Pepino (Descascado), Seara Filé de Peito de Frango, Ovo (Inteiro), Aviação Manteiga com Sal, Psyllium, Sabor Verde Semente de Chia Sabor Verde, Psyllium. Snacks/Other: Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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steady weight
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Fernanda A. de Lara's weight history
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