jlmont3's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
171.2 lb Lost so far: 5.4 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 March 2010:
1233 kcal Fat: 33.88g | Prot: 83.90g | Carb: 167.88g.   Breakfast: thomas english muffin lite, i can't believe its not butter. Lunch: slim down, lettuce. Dinner: chicken. Snacks/Other: la lite, la lite, grapes, grapes. more...
losing 37.8 lb a week

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