Weigh In record (no journal entry) for 16 March 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2010:
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1471 kcal
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Fat: 40.68g | Prot: 87.78g | Carb: 205.30g.
Breakfast: Fat Free French Style Dressing, Reduced Fat Peanut Butter, Milk (Nonfat) , Light Multigrain English Muffin, Colombian Coffee (Large), No Calorie Sweetener Packets. Lunch: Mixed Salad Greens, Michelina's Lean Gormet Meatloaf. Dinner: olives, 7 grain light bread, Chicken Breast. Snacks/Other: Light & Fit Yogurt - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Crunch Bar, Grapes. more...
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