| August 2011 |
| Thu 4th: |
1091 *
|
84%
|
fat: 27.80g |
| |
protein: 96.07g |
| |
carbs: 112.87g |
|
-
|
-
|
| Wed 3rd: |
1043 *
|
80%
|
fat: 34.24g |
| |
protein: 68.94g |
| |
carbs: 118.79g |
|
-
|
-
|
| Tue 2nd: |
900 *
|
69%
|
fat: 36.18g |
| |
protein: 68.02g |
| |
carbs: 78.06g |
|
1579*
|
 679
|
| July 2011 |
| Mon 11th: |
1056 *
|
81%
|
fat: 35.99g |
| |
protein: 62.01g |
| |
carbs: 129.49g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
1061 *
|
71%
|
fat: 33.03g |
| |
protein: 69.92g |
| |
carbs: 125.92g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
1172 *
|
78%
|
fat: 32.35g |
| |
protein: 97.58g |
| |
carbs: 124.15g |
|
-
|
-
|
| Thu 3rd: |
987 *
|
66%
|
fat: 27.50g |
| |
protein: 78.40g |
| |
carbs: 109.96g |
|
-
|
-
|
| Tue 1st: |
1021 *
|
68%
|
fat: 28.19g |
| |
protein: 73.60g |
| |
carbs: 117.03g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1146 *
|
76%
|
fat: 30.33g |
| |
protein: 95.38g |
| |
carbs: 129.16g |
|
-
|
-
|
| Thu 27th: |
1078 *
|
72%
|
fat: 22.20g |
| |
protein: 103.48g |
| |
carbs: 115.26g |
|
-
|
-
|
| Wed 26th: |
1086 *
|
72%
|
fat: 32.77g |
| |
protein: 75.27g |
| |
carbs: 123.01g |
|
-
|
-
|
| Tue 25th: |
1116 *
|
74%
|
fat: 31.81g |
| |
protein: 97.36g |
| |
carbs: 109.48g |
|
-
|
-
|
| Sun 23rd: |
1320 *
|
88%
|
fat: 34.32g |
| |
protein: 116.34g |
| |
carbs: 142.67g |
|
-
|
-
|
| Sat 22nd: |
1335 *
|
89%
|
fat: 43.70g |
| |
protein: 108.74g |
| |
carbs: 131.99g |
|
-
|
-
|
| Thu 13th: |
1234 *
|
82%
|
fat: 37.78g |
| |
protein: 80.17g |
| |
carbs: 144.32g |
|
-
|
-
|
| Mon 10th: |
1320 *
|
88%
|
fat: 43.20g |
| |
protein: 103.46g |
| |
carbs: 139.33g |
|
2084
|
764
|
| Thu 6th: |
1330
|
89%
|
fat: 44.20g |
| |
protein: 102.96g |
| |
carbs: 138.83g |
|
-
|
-
|
| Sat 1st: |
1185 *
|
79%
|
fat: 41.16g |
| |
protein: 58.04g |
| |
carbs: 153.78g |
|
2321
|
1136
|
| December 2010 |
| Sun 19th: |
1239 *
|
83%
|
fat: 43.48g |
| |
protein: 82.28g |
| |
carbs: 138.68g |
|
2047*
|
808
|
| Fri 17th: |
1086 *
|
72%
|
fat: 51.68g |
| |
protein: 50.78g |
| |
carbs: 107.64g |
|
-
|
-
|
