Weigh In record (no journal entry) for 09 March 2010
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168.0 lb
Lost so far: 33.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1960 kcal
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Fat: 96.75g | Prot: 87.75g | Carb: 141.49g.
Breakfast: coffee. Lunch: banana, almond, Cabot 75% Reduced Fat Cheddar , tomato, fat free Italian dressing, lettuce. Dinner: sausage breakfast, bacon, scrambled eggs, french toast. Snacks/Other: vodka, popcorn, Parmesan. more...
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gaining 4.2 lb a week
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