Weigh In record (no journal entry) for 28 February 2012
|
139.4 lb
Lost so far: 8.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
547 kcal
|
Fat: 24.02g | Prot: 45.11g | Carb: 36.92g.
Breakfast: Skinny Vanilla Latte (Grande), Traditional Bacon, 2% Milk Shredded Cheddar Cheese, Egg. Snacks/Other: Strawberries, ACTIVIA LT VANILLA 4PK. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phillips831's weight history
|