Weigh In record (no journal entry) for 28 February 2012
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160.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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2299 kcal
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Fat: 165.97g | Prot: 152.14g | Carb: 47.73g.
Breakfast: jalepeno pepper, cream cheese, canadian bacon, egg, butter. Lunch: griller, cheese, deli ham, heavy cream, balsamic vinegar, olive oil, mozzarella, tomato. Dinner: mozzarella, pepperoni, griller. more...
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losing 1.8 lb a week
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