Weigh In record (no journal entry) for 28 February 2012
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156.0 lb
Lost so far: 12.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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450 kcal
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Fat: 4.00g | Prot: 18.00g | Carb: 86.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, MultiVites Gummy Vitamins, Calcium Gummy Vitamins. Lunch: cafe steamer turkey and sweet potato. more...
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losing 1.0 lb a week
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Dsiciliano's weight history
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