Weigh In record (no journal entry) for 02 January 2008
|
126.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 January 2008:
|
1140 kcal
|
Fat: 50.37g | Prot: 104.44g | Carb: 64.58g.
Breakfast: feta cheese, reduced fat shredded cheese, broccoli, eggs. Lunch: balsamic dressing, parmesan cheese, tomatoes, lettuce, chicken breast. Dinner: mixed vegetables, reduced fat shredded cheese, tuna. Snacks/Other: hard candy, healthy smart orage creme bar, string cheese. more...
|
|
1928 kcal
|
Activities & Exercise:
turbo jam & abs - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dihann's weight history
|