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dihann
Journal
10 Dec 07
dihann's Journal, 10 December 2007
dihann's Profile
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Weigh In record (no journal entry) for 10 December 2007
124.6 lb
Lost so far:
7.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2007:
326 kcal
Fat: 26.61g | Prot: 11.00g | Carb: 11.92g.
Breakfast:
salad dressing, black beans, cheese, lettuce.
more...
1975 kcal
Activities & Exercise:
run on treadmill - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
losing 0.3 lb a week
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