Weigh In record (no journal entry) for 09 March 2010
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234.4 lb
Lost so far: 15.6 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2010:
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5 kcal
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Fat: 0.11g | Prot: 0.64g | Carb: 0.21g.
Breakfast: coffee. more...
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losing 9.8 lb a week
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