Weigh In record (no journal entry) for 13 May 2017
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140.0 lb
Lost so far: 17.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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733 kcal
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Fat: 56.39g | Prot: 37.75g | Carb: 7.87g.
Breakfast: Camponesa Creme de Leite, Zero-Cal Adoçante, Café. Lunch: Tomates, Sadia Linguiça Fininha, Ovo, Contra-filé. Snacks/Other: Verdemar Queijo Canastra Araxa, Camponesa Creme de Leite, Zero-Cal Adoçante, Café. more...
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losing 0.8 lb a week
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