Weigh In record (no journal entry) for 28 February 2012
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183.2 lb
Lost so far: 0.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1042 kcal
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Fat: 54.44g | Prot: 28.35g | Carb: 71.71g.
Breakfast: Water, Coffee brewed, Splenda packet, Heavy Whipping Cream LOL, Fit Fare Veggie Skillet. Dinner: Coffee brewed, Sliced Olives, Mixed Salad Greens, Radishes, Cheddar Cheese, Wishbone chunky blue cheese dressing. Snacks/Other: Atkins Peanut Butter Cups, Water, Smirinoff Vodka, Diet Sierra Mist. more...
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2116 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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