Weigh In record (no journal entry) for 28 February 2012
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197.0 lb
Lost so far: 36.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1275 kcal
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Fat: 49.96g | Prot: 47.86g | Carb: 160.18g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Chocolate Chip Cookies (with Butter), Crunchy Granola Bars - Cinnamon. more...
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losing 0.5 lb a week
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dandjelkovich's weight history
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