Weigh In record (no journal entry) for 13 May 2017
|
183.1 lb
Lost so far: 34.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
340 kcal
|
Fat: 17.98g | Prot: 18.38g | Carb: 27.59g.
Breakfast: Baby Spinach, Clementines, Now Foods Psyllium Husk Powder, Coffee, Fried Egg. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plepper's weight history
|