MamaShea2009's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
216.2 lb Lost so far: 11.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1185 kcal Fat: 54.48g | Prot: 85.39g | Carb: 100.73g.   Breakfast: 100 % Whole Wheat Flax & Fiber Sandwich Thins, Italian Five Cheese, Fried Egg without Fat. Lunch: Italian Wedding Soup. Dinner: Country Style Pork Ribs, onion. Snacks/Other: Light Ranch Dressing, Cauliflower, Advantage Caramel Double Chocolate Crunch Bar, Natural Creamy Peanut Butter, Bananas. more...
losing 0.6 lb a week

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Comments 
Sick again- this time with upper respiratory stuff! I'm not used to being sick this often :( Day 3 of this crap! Want to do Curves but I think my lack of breathing would do me in! No worries- I'm not going even though I'm dying to! Oh, and Tom decided to visit as well- Day 6! Don't wanna eat very much although I'm trying to still eat every now and then as to not get sicker from lack of nutrients- I had taken my measurements the other day---THESE ARE UNOFFICIAL: but in 50 days I think I've lost approx 15.5 inches off my body! pounds is about 9-10 pounds----so friggin slow, but oh well! Crazy to think my goal is/was 48.5 inches LOSS when signed up with Curves so come March 6th or so- I'll be interested to see what the official #'s are. On another high note- got me a iphone 4s so I now have the fatsecret app- thank god! My other "smart phones" had outdated app stores or were android and I couldn't find to download. So cool how I scan my foods and it puts it in my diary! LOVE it! Have fun ya'll!  
28 Feb 12 by member: MamaShea2009

     
 

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