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Not doing too hot on the diet and struggling with the exercise too. As the weather changes it's a lot easier to get out and though. One day at a time, I guess. Anxious to get back in the swing of things again.
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216.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2012:
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1432 kcal
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Fat: 88.90g | Prot: 56.24g | Carb: 102.76g.
Breakfast: MCDONALD'S SAUSAGE. Lunch: ruffles sour cream and onion chips. Dinner: romaine lettuce, shrimp. Snacks/Other: true north, Cheez-It Party Mix, Milk Chocolate Coated Peanuts. more...
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3709 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Exercise machine (moderate) - 15 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...
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losing 35.0 lb a week
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