F.A.T.girl

Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(21 May 16) 219.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History


F.A.T.girl's Latest Member Challenges

124
  4 WEEK POWER WEIGHT LOSS
status: Completed
ended: 27 Apr 15
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

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Members


F.A.T.girl's journal

21 May 2016

Did alright this week, especially with exercise. Dispose being sick a couple days, I managed to get 4 workouts on this week. Also, instead of an entire ...
on diet F.A.T.girl's own diet  losing 3.5 lb a week

13 May 2016

Week 7 of a 10 week weight loss challenge. I haven't done nearly as well as I expected to from the beginning, but I am down. 12lbs and counting! I'll take ...
on diet F.A.T.girl's own diet  losing 1.2 lb a week

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

F.A.T.girl recorded a Journal Entry and a Weigh In at 219.0 lb.
F.A.T.girl recorded a Journal Entry and a Weigh In at 223.0 lb.
F.A.T.girl supported moinicole 's Weigh In.
F.A.T.girl supported redgirl1974's Journal Entry.

F.A.T.girl's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on kitten75's Journal Entry.
lucky enough to make it joined challenge I.F. BEAST MODE 2.0.
jdofaz recorded a Weigh In at 265.0 lb.
AprylleDawn recorded a Weigh In at 125.7 lb.
Maheva recorded a Weigh In at 196.2 lb.
HCB supported HorseChick50's Journal Entry.
bdmgoggins commented on LadyinDenim's Journal Entry.
Josh Rael supported mskestrela's Journal Entry.