F.A.T.girl

Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(15 Jun 15) 221.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 5.0 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History


F.A.T.girl's Latest Member Challenges

124
  4 WEEK POWER WEIGHT LOSS
status: Completed
ended: 27 Apr 15
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

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Members


F.A.T.girl's journal

15 June 2015

In an effort to eliminate refined sugars from my diet, I have been eating "clean". I've been eating whole foods, raw or cooked at home. The cravings ...
on diet F.A.T.girl's own diet  

31 March 2015

Can't complain about the 1lb loss. I didn't do well with diet this past week. Exercise was lacking as well, due to being sick most of the week. I did ...
on diet F.A.T.girl's own diet  losing 0.9 lb a week

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

F.A.T.girl recorded a Weigh In at 221.0 lb.
F.A.T.girl recorded a Journal Entry.
F.A.T.girl supported larjw91's Journal Entry.
F.A.T.girl recorded a Weigh In at 226.0 lb.

F.A.T.girl's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara updated their Exercise Diary.
astu1 recorded a Weigh In at 180.8 lb.
slackpat recorded a Weigh In at 229.7 lb.
TatiAbaurre recorded a Weigh In at 142.2 lb.
Bruce53 recorded a Weigh In at 163.1 lb.
Roienell submitted a diet Tip.
jopling1 recorded a Weigh In at 141.1 lb.
firemike36 recorded a Weigh In at 249.4 lb.