F.A.T.girl

Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(21 May 16) 219.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History


F.A.T.girl's Latest Member Challenges

124
  4 WEEK POWER WEIGHT LOSS
status: Completed
ended: 27 Apr 15
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

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Members


F.A.T.girl's journal

21 May 2016

Did alright this week, especially with exercise. Dispose being sick a couple days, I managed to get 4 workouts on this week. Also, instead of an entire ...
on diet F.A.T.girl's own diet  losing 3.5 lb a week

13 May 2016

Week 7 of a 10 week weight loss challenge. I haven't done nearly as well as I expected to from the beginning, but I am down. 12lbs and counting! I'll take ...
on diet F.A.T.girl's own diet  losing 1.2 lb a week

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

F.A.T.girl recorded a Journal Entry and a Weigh In at 219.0 lb.
F.A.T.girl recorded a Journal Entry and a Weigh In at 223.0 lb.
F.A.T.girl supported moinicole 's Weigh In.
F.A.T.girl supported redgirl1974's Journal Entry.

F.A.T.girl's Buddies

No recent activity.

Other Member Diet Recent Activity

Shirley b. recorded a Weigh In at 150.2 lb.
redgirl1974 commented on Houcarmm's Journal Entry.
Judyrose1997 updated their Food Diary.
jessberry and Spartaca are now buddies.
glen and Spartaca are now buddies.
spoiledwifenmom recorded a Weigh In at 157.0 lb.
smartygirlCA commented on fdiaz588's Weigh In.
jenboop20 recorded a Weigh In at 118.8 lb.