Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(28 Sep 15) 227.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 5.6 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History

F.A.T.girl's Latest Member Challenges

status: Completed
ended: 27 Apr 15
view progress
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress

F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

Other Related Links


F.A.T.girl's journal

28 September 2015

Didn't do as well as I had hoped this weekend, but still better than I've been doing. I'll take the success.
on diet F.A.T.girl's own diet  losing 5.6 lb a week

23 September 2015

Still time to make some positive changes this year! One meal at a time.
on diet F.A.T.girl's own diet  losing 0.3 lb a week

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

F.A.T.girl commented on Beetheone's Weigh In.
F.A.T.girl supported Beetheone's Weigh In.
F.A.T.girl recorded a Journal Entry and a Weigh In at 227.0 lb.

F.A.T.girl's Buddies

No recent activity.

Other Member Diet Recent Activity

tlhedley recorded a Weigh In at 160.0 lb.
Limsy recorded a Weigh In at 205.0 lb.
hollywoodoregon updated their Food Diary.
Marty70 supported Julesy702's Journal Entry.
HesterNorris recorded a Weigh In at 165.1 lb.
Julesy702 supported wilmasalvador's Weigh In.
Orfaux recorded a Weigh In at 130.1 lb.
SuzM965 supported jmb3450's Journal Entry.