F.A.T.girl

Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(28 Sep 15) 227.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 5.6 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History


F.A.T.girl's Latest Member Challenges

124
  4 WEEK POWER WEIGHT LOSS
status: Completed
ended: 27 Apr 15
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

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Members


F.A.T.girl's journal

28 September 2015

Didn't do as well as I had hoped this weekend, but still better than I've been doing. I'll take the success.
on diet F.A.T.girl's own diet  losing 5.6 lb a week

23 September 2015

Still time to make some positive changes this year! One meal at a time.
on diet F.A.T.girl's own diet  losing 0.3 lb a week

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

No recent activity.

F.A.T.girl's Buddies

No recent activity.

Other Member Diet Recent Activity

Sueb0707 recorded a Weigh In at 197.2 lb.
northernmusician commented on -FatWarrior-'s Journal Entry.
HLHWM recorded a Weigh In at 135.0 lb.
UmmBilal supported glen's Journal Entry.
veecook recorded a Weigh In at 230.0 lb.
BadBoyBlue updated their Exercise Diary.
Malaron recorded a Weigh In at 200.0 lb.
Yngshen Tsai recorded a Weigh In at 218.2 lb.