F.A.T.girl

Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(31 Mar 15) 220.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History


F.A.T.girl's Latest Member Challenges

128
  4 WEEK POWER WEIGHT LOSS
status: In Progress
currently: Week 4 of 4
end date: Monday 27 Apr 15
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

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Members


F.A.T.girl's journal

31 March 2015

Can't complain about the 1lb loss. I didn't do well with diet this past week. Exercise was lacking as well, due to being sick most of the week. I did ...
on diet F.A.T.girl's own diet  losing 0.9 lb a week

23 March 2015

Another week of loss and gain to end up at a net of 0lbs lost. On the bright side, I didn't gain enough to have a net gain. I live to fight another day
on diet F.A.T.girl's own diet  steady weight

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

F.A.T.girl recorded a Journal Entry and a Weigh In at 220.0 lb.
F.A.T.girl joined challenge 4 WEEK POWER WEIGHT LOSS.
F.A.T.girl recorded a Journal Entry and a Weigh In at 221.0 lb.
F.A.T.girl recorded a Journal Entry and a Weigh In at 221.0 lb.

F.A.T.girl's Buddies

No recent activity.

Other Member Diet Recent Activity

Umbrella29 recorded a Weigh In at 167.1 lb.
SmoothieGal77 recorded a Journal Entry.
dawnie54 recorded a Weigh In at 164.0 lb.
Oldbrokendownnurse updated their Exercise Diary.
Triathelete updated their Exercise Diary.
Rafael Falconi recorded a Weigh In at 123.5 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
twhite36311 recorded a Weigh In at 227.0 lb.