Start Weight:(20 Mar 10) 189.0 lb
Current Weight:(02 Jul 16) 216.0 lb
Goal Weight:165.0 lb
following: F.A.T.girl's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 May 11

F.A.T.girl's Weight History

F.A.T.girl's Latest Member Challenges

status: Completed
ended: 27 Apr 15
view progress
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress

F.A.T.girl's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
view complete cookbook

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F.A.T.girl's journal

02 July 2016

Decided that since the scale had way too much control over my emotions, I would only weigh in once per month. 4lbs and 4 1/4 inches down on July 1st.
on diet F.A.T.girl's own diet  

21 May 2016

Did alright this week, especially with exercise. Dispose being sick a couple days, I managed to get 4 workouts on this week. Also, instead of an entire ...
on diet F.A.T.girl's own diet  

F.A.T.girl's Recent Food & Exercise

F.A.T.girl's Recent Activity

F.A.T.girl's Own Activity

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F.A.T.girl's Buddies

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Other Member Diet Recent Activity

ChicaLean commented on their Journal Entry.
fred4win updated their Food Diary.
jolype recorded a Journal Entry.
samnangchan recorded a Weigh In at 156.0 lb.
betty100236 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
bdmgoggins supported Kimberly Dawn 65's Journal Entry.
Lady Vincent supported PicklesPickles's Journal Entry.