Weigh In record (no journal entry) for 28 February 2012
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236.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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2648 kcal
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Fat: 176.57g | Prot: 110.49g | Carb: 150.74g.
Breakfast: chorizo, tortilla chips, pico, scrambled egg, colby jack, flour tortilla. Lunch: tomato, olive oil, basil, mozza, ciabatta. Dinner: whataburger rings, whataburger patty. more...
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3069 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
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losing 1.1 lb a week
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sakesler's weight history
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