SO thankful that I was only up one pound after all this time. I've been eating nothing but crap and I'm actually amazed. I was so afraid to step on the scale!
I'm thinking it's time to get my shit together and clean things up a bit. I'm not going back to counting every morsel, but cutting back on sugar would be a good start.
Moving forward!
|
150.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
gaining 0.1 lb a week
|