skinnymama40's Journal, 10 January 2012

Ugh. I can't believe I'm back up again! Well, I CAN with the holidays and all... but yuck. Time to keep track of things for a bit and try to drop a few.
149.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2012:
573 kcal Fat: 17.00g | Prot: 19.75g | Carb: 88.00g.   Breakfast: Arnold whole wheat bread, Jif reduced fat creamy. Lunch: Heart to Heart Whole Grain Crackers - Roasted Garlic, cuties, Natural String Cheese Part Skim. Snacks/Other: Five Flavor Hard Candy, gummy bears. more...
on diet skinnymama40's own diet   gaining 0.3 lb a week

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