cmores's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
149.7 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
2319 kcal Fat: 76.43g | Prot: 107.53g | Carb: 263.35g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: ketchup, reuben, french fries, gumbo. Dinner: syntha-6, milk. Snacks/Other: Original Beer, kashi cookie, All Stars Thirst Quencher Orange Beverage. more...
2403 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

tweetg66 recorded a Weigh In at 247.0 lb.
Rockiesfan recorded a Journal Entry and a Weigh In at 198.5 lb.
Linedance recorded a Weigh In at 128.0 lb.
Joleen2012 supported Johanne's Journal Entry.
racerX recorded a Weigh In at 211.9 lb.
lovergirl654 commented on chanettewilliams's group photo.
cds0719 recorded a Weigh In at 180.4 lb.
Sugar Waffle supported kndouglas's Weigh In.