cmores's Journal, 09 March 2010

149.7 lb Lost so far: 27.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2319 kcal

Fat: 76.43g | Prot: 107.53g | Carb: 263.35g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: ketchup, reuben, french fries, gumbo. Dinner: syntha-6, milk. Snacks/Other: All Stars Thirst Quencher Orange Beverage, Original Beer, kashi cookie. more...

2403 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...