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cmores's Journal, 09 March 2010
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Weigh In record (no journal entry) for 09 March 2010
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149.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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2319 kcal
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Fat: 76.43g | Prot: 107.53g | Carb: 263.35g.
Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: ketchup, reuben, french fries, gumbo. Dinner: syntha-6, milk. Snacks/Other: Original Beer, kashi cookie, All Stars Thirst Quencher Orange Beverage. more...
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2403 kcal
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Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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