cmores's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
149.7 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
2319 kcal Fat: 76.43g | Prot: 107.53g | Carb: 263.35g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: ketchup, reuben, french fries, gumbo. Dinner: syntha-6, milk. Snacks/Other: Original Beer, kashi cookie, All Stars Thirst Quencher Orange Beverage. more...
2403 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Pixipi's Weigh In.
KIWIo3o updated their Exercise Diary.
Suzeque recorded a Weigh In at 145.0 lb.
Strong Irish Gal supported kattay's Journal Entry.
HelloGorgeous1 recorded a Journal Entry.
ctlss supported ClassicRocker's Journal Entry.
andifisch recorded a Weigh In at 157.2 lb.
TioBuggsy recorded a Weigh In at 245.0 lb.