cmores's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
149.7 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
2319 kcal Fat: 76.43g | Prot: 107.53g | Carb: 263.35g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: reuben, french fries, gumbo, ketchup. Dinner: milk, syntha-6. Snacks/Other: Original Beer, All Stars Thirst Quencher Orange Beverage, kashi cookie. more...
2403 kcal Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

tgsmith489 and kehfeh are now buddies.
pummukel updated their Food Diary.
innezameylia recorded a Weigh In at 105.8 lb.
Grouch509 recorded a Weigh In at 175.0 lb.
Nikihampton supported hoosier436's Journal Entry.
LS recorded a Weigh In at 133.6 lb.
Bariskenan12 recorded a Weigh In at 183.0 lb.
punkmatt recorded a Weigh In at 292.6 lb.