debb02852's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
158.5 lb Lost so far: 24.3 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
171 kcal Fat: 1.89g | Prot: 22.06g | Carb: 17.51g.   Breakfast: Pink Lady Apples. Lunch: Cucumber (Peeled), Large Shrimp. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debb02852's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.