Weigh In record (no journal entry) for 28 February 2012
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156.2 lb
Lost so far: 1.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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458 kcal
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Fat: 17.56g | Prot: 26.56g | Carb: 51.09g.
Breakfast: Philadelphia 1/3 Less Fat Strawberry Cream Cheese, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Turkey Sausage Patty, Strawberries, carbmaster/blackberry, Granola. more...
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gaining 1.4 lb a week
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