Weigh In record (no journal entry) for 28 February 2012
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191.0 lb
Lost so far: 37.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1273 kcal
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Fat: 49.25g | Prot: 50.04g | Carb: 125.93g.
Breakfast: Concentrated Weight Loss Shot - Niagara Grape, Coffee (Brewed From Grounds). Lunch: Nachos with Cheese and Jalapeno Peppers. Dinner: Cheese Ravioli, Macaroni & Cheese - Cheddar Cheese. more...
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losing 1.4 lb a week
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