Vmotloch's Journal, 28 February 2012

169.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 65.31g | Prot: 39.19g | Carb: 93.25g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Potato Chips, #2 Big John Unwich. Dinner: Awesome Foursome Original Crust Pizza (Family). Snacks/Other: Cashew Nuts. more...

2044 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...