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Tired of my fat. Time to control my weight. Today total disaster. Tomorrow will start my new life. Wish me luck!
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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2144 kcal
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Fat: 84.45g | Prot: 113.14g | Carb: 240.19g.
Breakfast: Boiled Egg, Cucumber (with Peel), Cherry Tomatoes, Carlson The Very Finest Fish Oil. Lunch: Tuna in Oil (Canned), Corner Bakery Cafe Mixed Green Salad. Dinner: KFC Chicken Strips, KFC Individual Traditional Fries, KFC Fried Chicken Breast. Snacks/Other: Teas' Tea Matcha Green Tea Latte, 7UP 7UP (Can), Sesame Bagel, Coca-Cola Coca-Cola Classic, Starbucks Chai Tea Latte with Whole Milk (Grande), Starbucks Cheesecake Brownie, Hershey's Mini Kisses Milk Chocolate, Apricots. more...
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steady weight
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 Comments
Good luck! I said the same thing, "Tired of this fat!" Just have to stick with losing it.
11 May 17 by member: Mistybenner
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Hope thid time I will do that!
13 May 17 by member: fejaka
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