| March 2020 |
| Wed 11th: |
835 *
|
46%
|
fat: 43.37g |
| |
protein: 28.93g |
| |
carbs: 83.04g |
|
-
|
-
|
| November 2019 |
| Mon 11th: |
1657 *
|
92%
|
fat: 44.47g |
| |
protein: 49.96g |
| |
carbs: 263.96g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
1034 *
|
57%
|
fat: 54.12g |
| |
protein: 36.18g |
| |
carbs: 111.82g |
|
-
|
-
|
| Sun 18th: |
1039 *
|
58%
|
fat: 48.25g |
| |
protein: 83.24g |
| |
carbs: 63.99g |
|
-
|
-
|
| Sat 17th: |
636 *
|
35%
|
fat: 27.80g |
| |
protein: 38.25g |
| |
carbs: 58.03g |
|
-
|
-
|
| Sun 11th: |
914 *
|
51%
|
fat: 37.12g |
| |
protein: 35.33g |
| |
carbs: 94.15g |
|
-
|
-
|
| Sat 10th: |
1091 *
|
61%
|
fat: 23.31g |
| |
protein: 30.25g |
| |
carbs: 200.37g |
|
-
|
-
|
| Fri 2nd: |
1468 *
|
82%
|
fat: 57.97g |
| |
protein: 92.99g |
| |
carbs: 148.57g |
|
-
|
-
|
| Thu 1st: |
1579 *
|
88%
|
fat: 68.48g |
| |
protein: 66.31g |
| |
carbs: 179.25g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
949 *
|
53%
|
fat: 51.36g |
| |
protein: 52.39g |
| |
carbs: 72.59g |
|
-
|
-
|
| Fri 16th: |
762 *
|
42%
|
fat: 16.95g |
| |
protein: 36.52g |
| |
carbs: 108.15g |
|
-
|
-
|
| Fri 9th: |
1354 *
|
75%
|
fat: 60.53g |
| |
protein: 50.81g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 6th: |
710 *
|
39%
|
fat: 22.58g |
| |
protein: 30.67g |
| |
carbs: 100.26g |
|
-
|
-
|
| Mon 5th: |
2340 *
|
130%
|
fat: 91.62g |
| |
protein: 79.80g |
| |
carbs: 307.64g |
|
-
|
-
|
| Sun 4th: |
1738 *
|
97%
|
fat: 55.23g |
| |
protein: 64.92g |
| |
carbs: 202.27g |
|
-
|
-
|
| Sat 3rd: |
1857 *
|
103%
|
fat: 57.60g |
| |
protein: 79.03g |
| |
carbs: 261.47g |
|
2036*
|
 179
|
| Fri 2nd: |
1678 *
|
93%
|
fat: 64.69g |
| |
protein: 76.45g |
| |
carbs: 174.71g |
|
-
|
-
|
| Thu 1st: |
1088 *
|
60%
|
fat: 33.05g |
| |
protein: 66.98g |
| |
carbs: 133.85g |
|
1925*
|
837
|
| January 2018 |
| Wed 31st: |
2039 *
|
113%
|
fat: 60.48g |
| |
protein: 34.67g |
| |
carbs: 304.25g |
|
1824*
|
 215
|
| September 2017 |
| Tue 19th: |
1332 *
|
74%
|
fat: 36.58g |
| |
protein: 77.99g |
| |
carbs: 178.17g |
|
1698*
|
366
|
