vocis's Journal, 28 February 2012

195.6 lb Lost so far: 2.9 lb.    Still to go: 19.2 lb.    Diet followed 100%.

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988 kcal

Fat: 24.46g | Prot: 107.15g | Carb: 88.62g.   Breakfast: cheese, Fiber Advance Gummies, cottage, cottage. Lunch: orange, cottage. Dinner: orange, Nut and Honey Waffle, cottage. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...