Weigh In record (no journal entry) for 11 May 2017
|
193.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
300 kcal
|
Fat: 10.00g | Prot: 34.00g | Carb: 19.50g.
Breakfast: Pathmark Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brettthibault's weight history
|