Keddie's Journal, 11 May 2017

195.8 lb Lost so far: 14.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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3557 kcal

Fat: 171.74g | Prot: 110.95g | Carb: 397.18g.   Breakfast: Whole Milk, Plain Pancakes, Great Value Butter Flavored Syrup, Butter (Salted). Lunch: Mars Milky Way (Fun Size), La Terra Fina Chunky Artichoke & Jalapeno Dip, Sensible Portions Garden Veggie Straws - Sea Salt, Daisy Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial. Dinner: Archer Farms Garlic Aioli, Chicken Thigh, Aidells Chicken & Apple Sausage. Snacks/Other: AriZona Beverage Mucho Mango, Driscoll's Strawberries, Chobani Nonfat Black Cherry Greek Yogurt (Container), Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Reese's Peanut Butter Cup Minis, Jif Creamy Peanut Butter, Bananas, Kirkland Signature Chocolate Brownie Protein Bar. more...

2630 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...