oandtmaster's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
295.8 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
2675 kcal Fat: 100.56g | Prot: 133.74g | Carb: 303.41g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: Beef Sticks Smoked Snack, Solid White Albacore Tuna in Water - Can (StarKist Foods), Easy Mac Cups - Original. Dinner: Crunchy Breaded Fish Fillets, Honey Ham Steak, Fried Egg. Snacks/Other: Yellow Cake (Dry Mix, Light), Frozen Ice Cream Sundae. more...
gaining 1.0 lb a week

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