Tucxie's Journal, 10 May 2017

142.4 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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686 kcal

Fat: 19.17g | Prot: 39.63g | Carb: 89.77g.   Breakfast: Blackberries, Sugar, Kirkland Signature Greek Yogurt. Lunch: Kirkland Signature Organic Apple Sauce, Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Ocean Snack Dry Roasted Seaweed. more...

1626 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...