| March 2021 |
| Mon 1st: |
240 *
|
18%
|
fat: 13.23g |
| |
protein: 4.09g |
| |
carbs: 26.33g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
256 *
|
20%
|
fat: 7.17g |
| |
protein: 10.41g |
| |
carbs: 38.14g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
144 *
|
11%
|
fat: 0.42g |
| |
protein: 2.84g |
| |
carbs: 36.07g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
706 *
|
54%
|
fat: 16.80g |
| |
protein: 28.32g |
| |
carbs: 109.19g |
|
1856*
|
 1150
|
| Mon 19th: |
225 *
|
17%
|
fat: 10.30g |
| |
protein: 4.65g |
| |
carbs: 29.39g |
|
-
|
-
|
| July 2017 |
| Wed 12th: |
663 *
|
51%
|
fat: 27.64g |
| |
protein: 18.42g |
| |
carbs: 95.84g |
|
-
|
-
|
| Mon 10th: |
931 *
|
72%
|
fat: 38.94g |
| |
protein: 28.29g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sun 9th: |
1229 *
|
95%
|
fat: 59.87g |
| |
protein: 55.85g |
| |
carbs: 128.52g |
|
2374*
|
1145
|
| May 2017 |
| Wed 10th: |
686
|
53%
|
fat: 19.17g |
| |
protein: 39.63g |
| |
carbs: 89.77g |
|
1626*
|
940
|
| March 2017 |
| Mon 20th: |
175 *
|
13%
|
fat: 4.94g |
| |
protein: 8.70g |
| |
carbs: 25.21g |
|
-
|
-
|
| Thu 2nd: |
447 *
|
34%
|
fat: 25.33g |
| |
protein: 17.43g |
| |
carbs: 40.36g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
246 *
|
19%
|
fat: 5.62g |
| |
protein: 4.25g |
| |
carbs: 32.06g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
664 *
|
51%
|
fat: 42.59g |
| |
protein: 61.27g |
| |
carbs: 6.41g |
|
-
|
-
|
| Thu 10th: |
723 *
|
56%
|
fat: 18.96g |
| |
protein: 40.21g |
| |
carbs: 98.55g |
|
-
|
-
|
| Wed 9th: |
160 *
|
12%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
385 *
|
30%
|
fat: 28.67g |
| |
protein: 9.16g |
| |
carbs: 29.14g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
968
|
74%
|
fat: 27.43g |
| |
protein: 65.35g |
| |
carbs: 122.08g |
|
-
|
-
|
| Mon 6th: |
233 *
|
18%
|
fat: 6.93g |
| |
protein: 6.14g |
| |
carbs: 38.65g |
|
-
|
-
|
| Thu 2nd: |
790 *
|
61%
|
fat: 16.72g |
| |
protein: 33.40g |
| |
carbs: 128.47g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
345 *
|
29%
|
fat: 8.78g |
| |
protein: 20.64g |
| |
carbs: 46.74g |
|
-
|
-
|
