Weigh In record (no journal entry) for 10 May 2017
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230.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1719 kcal
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Fat: 82.97g | Prot: 88.58g | Carb: 170.38g.
Breakfast: American Heritage Cheddar Shredded Cheese, Oscar Mayer 100% Real Bacon Ready to Serve, Kirkland Signature Egg Whites, Thomas' Original English Muffins. Lunch: Trader Joe's Greek Kalamata Olives, Sahara Cuisine Stuffed Grape Leaves, Detour Smart Gluten Free Oatmeal Bar - Apple Cinnamon, Kraft Miracle Whip Light Dressing, Hard-Boiled Egg, Schmidt 647 White Bread, Sensible Portions Garden Veggie Straws - Zesty Ranch. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Jell-O Sugar Free Cinnamon Rice Pudding, Peanuts. more...
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gaining 1.4 lb a week
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